Nutshell Home

Deep topics in small packages - easily accessible
Opening innate capacity for wisdom and compassion
Offering in-depth support for a richly rewarding and happy life

Catalog

Books

CD's
Going Beyond - First Steps: computer based meditation course (more information...)

Digital Formats
Audio Files
Guided Instructional Meditations available for immediate download - : available titles
E-books and E-docs
Various formats, including online courses, courses delivered via email, articles.
Being Prayer--Transforming Consciousness - the book is available for download chapter by chapter. www.citta101.org/nutshell/edocs.html
Introduction
Coming Home Through Our Senses - $5 - Buy Now or Add to Cart
Knowing the Mind - $5 - Buy Now or Add to Cart
Freeing the Mind
Shaping the Mind
Birthing Embodied Being
Prayers of Intention
Satipatthana Sutta
Online Courses